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The Swedish Diet is usually presented as a one-week plan and recommends consuming certain food groups on certain days.

Krill oil may offer many benefits that are believed to have various positive effects on health.

The term "sperm cramps" is not associated with specific symptoms because it is not a term used in medical literature. However, some men may feel intense contractions of their pelvic muscles during sexual activity or during orgasm.

There are two main types of eye allergy: seasonal and year-round.

Treatment for acne on the head is individualized, taking into account the severity, type and possible causes of acne.

Blood pressure is generally divided into two main categories: high blood pressure (hypertension) and low blood pressure (hypotension).

An important part of beauty and grooming routines, hair extensions play a key role in the process of achieving the aesthetic goals of many people.

Watercress is not a food usually consumed by humans.

It is important that these tests are performed in healthcare settings so that the results can be interpreted accurately and appropriate treatment and management plans can be determined if necessary.

A dental bridge is a dental treatment that offers an important solution for dental aesthetics and function.

A herniated disc, also known as a lumbar disc herniation, is a condition caused by weakening or tearing of the discs between the vertebrae.

Pregnancy is a period characterized by marked changes in a woman's body.

Hoarseness is a condition that usually occurs due to problems in the vocal cords, inflammation or overuse.

Nasal congestion, which is among the many health problems that negatively affect our daily lives, is a condition that many people encounter. There may be many causes of nasal congestion and the symptoms of this condition may vary from person to person. In this article, you will find the causes, symptoms, effective solutions and answers to frequently asked questions.

Exposure to sunlight plays a key role in the production of vitamin D, which is vital for maintaining a healthy life. Vitamin D regulates the absorption of minerals such as calcium and phosphorus in the body and supports bone health. In this article, we will discuss important issues related to vitamin D in detail.

Collagen is a type of protein that is one of the basic building blocks of our body. Found especially in the skin, bones, cartilage and tendons, collagen not only ensures the elasticity and strength of tissues, but also contributes to keeping the skin young and healthy and supporting joint and bone health. There are 28 different types of collagen in the body, with types I, II and III being the most common. It can be obtained from food or through collagen supplements.

Today, hair transplantation technology is constantly developing and it is realized that the Multi Implanter technique, patented by estethica, is an important method for fast hair transplantation. In this article, we will discuss topics such as what Multi-Implanter hair transplantation is, how it is done, before and after, the differences between DHI and FUE techniques and prices in 2024.

Hair transplantation is becoming increasingly popular for many people who want to prevent hair loss. However, when it comes to hair transplant prices, the cost will differ from person to person, considering many factors. In this article, we will give information about the methods of determining hair transplant prices in 2024 and the costs of DHI, Sapphire FUE and Multi-Implanter hair transplant techniques.

Today, healthy living and weight control are among everyone's primary goals. Accordingly, the water diet, also known as water fasting, is a popular way to achieve these goals. In this article, we will examine what a water diet is, its benefits, how to do it, a sample water diet list, the weight loss process and frequently asked questions from you.

Toothache is a condition that usually develops due to tooth decay. The cause of pain that does not go away for a long time or is very severe is inflammation due to tooth decay.

As with any diet, it is important to seek the advice of health professionals when following the OMAD diet.

Foods with a low GI raise blood sugar more slowly and steadily, while those with a high GI raise blood sugar faster and more abruptly.

When consumed as part of a balanced diet, strawberries provide many benefits for overall health and a good quality of life.

iaphragmatic breathing allows you to learn to use your diaphragm by placing your hands on your abdomen while breathing deeply. 4-7-8 breathing promotes calming by breathing in and out in a certain rhythm.

Often the amount of selenium in the soil determines the selenium content of plants and animals.

scientific evidence on the medicinal use of this herb is limited and it is recommended to consult a health professional before using it.

It is important for the healthy development of the fetal brain and spinal cord during pregnancy. Folic acid deficiency can lead to health problems such as anemia and neural tube defects.

since each individual's body structure and needs are different, adopting a balanced diet and healthy lifestyle is the most important step.

The diagnosis of diplopia, or double vision, is usually made by an ophthalmologist or ophthalmologist.

Symptoms of turbinate hypertrophy are usually manifested by various symptoms such as nasal congestion, runny nose, nosebleeds, frequent need to sniffle, nasal breathing and sleep disturbances.

Oxytocin is a peptide hormone produced in the hypothalamus in the brain and is involved in various physiological processes

Hawthorn fruit is rich in potassium, which supports heart health.

Dust allergy usually develops symptoms when exposed to dust particles in the air.

Noradrenaline is produced and stored in various parts of the body. The main production site is the adrenal glands, called the adrenal medulla.

The diagnosis of indigestion is usually made by a doctor through clinical assessment and some diagnostic tests. T

Quince leaf is generally considered safe, but it can cause allergic reactions when consumed excessively or in some people.

Tooth extractions are usually performed in cases where an emergency intervention is required or may be planned to prevent future dental health problems.

Aromatherapy is commonly used as support for a range of physical and emotional health conditions, such as reducing stress, increasing mental clarity, relaxation and improving sleep.

Adequate intake of all vitamins is important for general health and body function.

Sumac is a spice that can offer various health benefits as well as adding taste and color to meals.

Snoring can be a symptom of a more serious health problem, such as sleep apnea, or it can be a simple sleep disorder.

Skin lesions can be caused by a number of different factors, and they usually depend on the type of lesion and the person's general state of health.

Mulberry leaf contains several components that are potentially beneficial for maintaining heart health.

Intestinal-active dried fruits are usually rich in fiber and have properties that support the digestive system.

Licorice is a traditional herb used in the treatment of various health conditions and symptom relief.

Castor oil is an oil unique to Indian cuisine and is used to add a unique flavor and aroma to dishes.

Olive oil is a versatile oil used in a wide variety of dishes and cooking techniques.

Eucalyptus oil is known for its many health benefits and can be used in a variety of ways.

A sebaceous gland, or lipoma for short, is a type of soft tissue tumor that can occur in various parts of the body.

Pumpkin detox is a diet program used to cleanse the body and lose weight in a healthy way.

To reduce the risk of scarring, it is important to treat the wound correctly and support the healing process.

Inadequate intake of vitamins and minerals, especially vitamins A, C and E, zinc and omega-3 fatty acids, can negatively affect skin health and lead to stretch marks.

Oats, which are a popular choice especially in healthy nutrition and lifestyle issues, are considered an important foodstuff in many cultures.

The egg diet may provide short-term weight loss but may not be a sustainable option for long-term health.

Thyme can provide many benefits to the skin. First of all, thyme has antioxidant properties, which protects the skin from the harmful effects of free radicals and can reduce the signs of premature aging.

Itchy eyes may require different treatment methods depending on the underlying cause.

An imbalance of the endocrine system, or over- or under-production of hormones, can lead to a range of health problems.

Gum pain is an uncomfortable condition that usually occurs as a result of the interaction of various factors.

Vaginismus is often considered part of the spectrum of sexual dysfunctions and can be associated with other sexual problems.

Sodium and sodium chloride (table salt) are chemically different compounds, but are often associated with each other.

An elimination diet is often recommended for individuals with allergies or intolerances to certain foods.

Night sweats can occur for many different reasons. One of the primary causes is hormonal changes.

Protein is an essential nutrient for the healthy functioning of the body and is required for muscle growth, tissue repair and many biological processes.

The Heimlich maneuver is applied to people who have difficulty breathing or cannot breathe due to obstruction of the respiratory tract.

Derealization can be caused by various reasons. One of the most common causes is anxiety disorders. It is especially associated with conditions such as severe stress, trauma or panic attacks.

A muscle tear is usually characterized by symptoms such as pain, swelling and restricted movement.

Homeopathy can be used to treat a wide range of health problems.

Under-eye sebaceous glands are characterized by small, hard, white or yellow cysts on the skin around the eyes.

Glycerin is an organic compound with the chemical name glycerol.

Keratin treatment at home is an effective way to strengthen and nourish your hair. For this process, you can first use a hair mask or shampoo containing keratin.

A clay mask is a natural cosmetic product often used in skin care. Clay is beneficial for the skin because it is rich in natural minerals and other nutrients. 

Cholesterol is a type of fat that forms the structure of cells in the body and has many important functions, such as hormone production.

The wisdom tooth, also known as the wisdom tooth, is a type of tooth called the third molar that usually erupts in young adulthood. It fulfills the chewing function like other molars in humans.

The olive tree is known for its longevity and drought resistance. In addition to olives, the fruit of the olive tree, its leaves are also used for various purposes in traditional medicine and in the kitchen.

Vitamin B12 is vital for a healthy nervous system, energy production and the formation of red blood cells.

Weight can vary depending on many factors such as genetic factors, lifestyle, eating habits and metabolism.

There are some very common causes of stomach pain and there is nothing to worry or panic about.

Vitamin B12 is a type of vitamin that has a complex chemical structure and is essential for the body's normal metabolism.

The most well-known of these are Covid-19, Pharyngitis, Flu and a classic cold. Each of these diseases causes infection and irritation in the throat area.

In advanced stages of tooth root inflammation, a surgical intervention is often necessary.

Although diarrhoea often indicates a problem with our digestive system, diarrhoea can have many different causes.

Spirals vary according to the material they contain and the type of hormone they contain.

Phlegm is a viscous fluid formed when secretions in the respiratory tract combine with dust, germs or other foreign substances.

Menstrual delay refers to when a woman's period is delayed compared to her normal menstrual cycle.